Health & Fitness

Child Adult Height Predictor (Mid-Parental Height)

Enter both parents’ heights and the child’s sex to estimate adult height.

Your numbers

Your results

Predicted adult height (cm)
Predicted adult height (cm)
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In feet and inches
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Target range (± 8.5 cm)
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Child Adult Height Predictor (Mid-Parental Height) by TheCalcTools

How the Child Adult Height Predictor (Mid-Parental Height) works

The mid-parental height averages the parents’ heights and adjusts for sex: add 13 cm for boys or subtract 13 cm for girls, since adult men are on average about 13 cm taller than women.

About 95% of children end up within roughly 8.5 cm of this target. Nutrition, health and puberty timing all play a part; a paediatrician uses growth charts and bone age for better predictions.

The formula

Boys: (father + mother + 13) ÷ 2; girls: (father + mother − 13) ÷ 2 (cm)

Worked example

Using the default values shown in the calculator:

Father's height178
Mother's height163
Child's sexBoy
  1. Boy: (178 + 163 + 13) ÷ 2 = 177 cm (5 ft 10 in), range 169 to 186 cm.

Result:

Predicted adult height (cm)177.0
In feet and inches5 ft 10 in
Target range (± 8.5 cm)169 to 186 cm

Frequently asked questions

Is this method accurate?

It explains a large part of the variation but not all; individual children can fall outside the range.

Sources and further reading

More in Health & Fitness · All calculators

This calculator gives general estimates for information and education. It is not medical advice and does not diagnose anything. Talk to a qualified health professional about your own situation. See our disclaimer.