The “Health Benchmark” BMI Calculator with CDC Chart

BMI Calculator (Adult, CDC Ranges)

Adult BMI Calculator

Based on CDC adult BMI categories. Enter height and weight to see your BMI and where it falls on the spectrum.

Inputs

Switch units anytime—values convert automatically.
kg
cm
Your BMI
Enter height & weight.
Classification
CDC adult categories.
Healthy Range (18.5 – 24.9)
Target:
Weight range for your height.

Your BMI on the Adult Spectrum

Adult BMI categories follow widely used CDC thresholds: Underweight (<18.5), Healthy (18.5–24.9), Overweight (25–29.9), Obesity (≥30; Classes I: 30–34.9, II: 35–39.9, III: ≥40). BMI is a screening tool—not a diagnosis. Talk to a clinician for personalized advice.